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February 15, 2022

INTERMEDIATE COVID maintenance CYCLING plan POWER BASED includes email access to Coach

What People Say
  • June 26, 2022

    Great weekend in Youghal in preparation for my first 70.3 Ironman in August. Learned loads about course while actually doing it, plus plenty of q and a, and good fun too. Definitely recommend.

    Eddie Training camps
  • September 4, 2022

    Just writing a short post to say thanks Steve for your training plan for my first 70.3 which was Outlaw Bowood. You patiently entertained many of my e-mails in the beginning when I was unsure about beginner or intermediate and helped me go for latter. Glad I did!
    So today came in with a 6:12 time which considering on the run little of it is flat I was delighted with.

    Dave Forbes 70.3 Training Plan
  • September 12, 2021

    I love Steve’s triathlon training plan. It is well structured plan, offering instruction and tips in the swim, bike and run. However, I found that the best part is the support during the plan that I received by Steve. Always ready to answer any questions…

    Maurizio Ironman Training Plan
  • August 23, 2018

    Hi Steven! I have done yours 36week beginner ironman plan and reached some good results that I am happy about. 2 months ago i finished 70.3 in 5h8min and two days ago my first Ironman Copenhagen in 11h19min. It has been hard at the beginning to stick to the plan, but then i worked very well and I had better understanding what and why I am doing that

    Artur Kazaritski 70.3 Training Plan
  • September 23, 2022

    Finished with a 6:09 and change. I was really happy with it overall.

    Appreciate all your help along the way!

    Alex Johnson 70.3 Training Plan
  • March 31, 2021

    Coach Steve & I have been working together for a number of years, Steve has been invaluable in my ability to train & complete races. Having a young family, busy job & limited free time, his structured yet flexible approach allows me to still get training in. Accompanying S&C programs really help you training smart as well as hard. The best thing working with Steve is having a rational voice to keep you honest. He will have that difficult conversations with you, this helps me set realistic goals

    Stuart Russell 1-2-1 Coaching
  • November 27, 2018

    I used Smartendurancesolutions for my 1st full Ironman this year, I can’t recommend Smartendurancesolutions enough, Steven took me from very low levels of fitness to completing an Ironman in a time I had only dreamed of. There is great feedback on all sessions. It is easy to see all sessions have a purpose and tie into the overall plan. Heart-rate controlled sessions, which make it all easier on race day to stay on target in zone and in control. The added advantage of having a coach who is very experienced and accomplished long distance racer, is great for bringing a calming effect, for those times of pre-race panic

    Declan Cunningham Ironman Training Plan
  • November 16, 2018

    I purchased a plan on TrainingPeaks from Steve for my first Ironman race coming up later this year and so far am very impressed with its structure, variety, and detail.
    Steve has also been very quick to respond to any queries or questions I have.
    I will definitely be recommending him to friends looking for good quality, structured coaching

    Conor Gaul Ironman Training Plan
  • March 10, 2022

    You’re doing a great job motivating people! I like the funny and informal way you explain things in Trainingpeaks and in the PDF-documents.

    Kees Perquin Olympic Training Plan
  • January 11, 2020

    Delighted with the plan from Steve. Had a few issues I needed to run past him and the feedback was very quick and clear. Would recommend him to anyone.

    Simon Jackson Olympic Training Plan
  • September 24, 2021

    Hey Coach
    Almost a week after Ironman Italy and am on Cloud 9 still.

    Just wanted to say thank you so much for all the support.

    Managed the race in 15:25 which was 35 min below my target.

    Don’t think I would have done so well without your plan.

    Christan Martin Ironman Training Plan
  • March 6, 2023

    Thanks Coach Steve for the great plan. I completed my 1st Marathon the United States Coast Guard Marathon as a veteran this was very special to me to complete. After shopping an overwhelming amount of beginner marathon plans on TrainingPeaks your plan “Beginners Marathon for Off Season Triathletes” was the perfect fit for me. My run base was pretty good but I have a hard time recovering from tons of running. This is what made this plan perfect for me was adding in the swim and bike between runs

    Matt Billotti Marathon

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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