Archives

February 15, 2022

ADVANCED IRONMAN 20 BASE/MAINTENANCE WEEK (50 yrs+), Coach email access, POWER [Bike]&HR [Run]

February 15, 2022

BEGINNER IRONMAN 20 week BASE plan, Coach email access, reusable, POWER [Bike] & HR [Run]

February 15, 2022

BEGINNER IRONMAN 20 week BASE (maintenance) plan, Coach email access, reusable, HR BASED

February 15, 2022

BEGINNER IRONMAN 16 week (50 yrs+) base/maintenance plan, Coach email access, reusable, HR based

February 15, 2022

BEGINNER Olympic 12 week base/maintenance plan, Coach email access, reusable, HR BASED

February 15, 2022

BEGINNER Olympic 10 week base/maintenance plan, Coach email access, reusable, HR BASED

February 15, 2022

BEGINNER Olympic 8 week base/maintenance plan, Coach email access, reusable, HR BASED

February 15, 2022

BEGINNER IRONMAN 24 week (50 yrs+) base/maintainence plan, email access to Coach, reusable, HR BASED

February 15, 2022

INTERMEDIATE IRONMAN 24 WEEK BASE/MAINTENANCE, email access to Coach, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 12 week BASE/MAINTENANCE plan, Coach email access, POWER [Bike] & HR [Run]

February 15, 2022

ADVANCED IRONMAN 24 week BASE/MAINTENANCE plan, Coach email access, POWER [Bike] & HR [Run]

February 15, 2022

INTERMEDIATE IRONMAN 12 WEEK BASE/MAINTENANCE plan, Coach email access, POWER [Bike]&HR[Run]

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What People Say

January 22, 2022
Hello! I am currently training on a 16 week Olympic triathlon plan and loving it.
Clayton Weber Olympic Training Plan
July 7, 2020
Just a quick note… I am very happy with the plan and its workouts … [Advanced IRONMAN 44 week plan]
Liam Gordan Ironman Training Plan
August 31, 2021
Thanks so much (for guidance on best plan to choose) and love the plan already
Jeanna Guihan 70.3 Base Training Plan
April 17, 2021
Steve is very responsive, very quick at setting up plans and always listens to his clients needs. Nothing is too much trouble ! Thanks Steve
Liam 70.3 Training Plan
November 17, 2018
I recently bought a half ironman plan and had some questions in relation to testing etc. The feedback I got was so swift and any query I’ve had relation to the training set were answered so quickly. It’s my first time training on my runs with HR and I’m loving it. A more structured approach is really working for me and having a coach to answer any questions is superb. an investment I should have done years go
Sinead Bracken 70.3 Base Training Plan
September 8, 2020
The IM plan that I had previously was great – got me through IMNZ in March, taking over an hour off my previous time. This year I went for the intermediate plan rather than a beginner to use the additional swimming and riding to make up for the run. All in all, really happy with the outcome.
Nick Berry Ironman Training Plan
August 16, 2022
Thanks for the support on Saturday Coach. Was an epic experience!!
Race went beter than expected, swim pace was higher than planned (think it was with the tide though) and the bike splits were solid and managed a sub 3 hr ride while keeping the HR sensible. Run started ok, hoping to find my legs towards the end, but didn’t. Still happy with my time of 5:32. Glad I followed your advice and tips!!
Simon Jordan 70.3 Training Plan
December 17, 2020
Really appreciate your training plans by the way. See steady progress with them, and have fun, so thanks!
Laskey Hart Olympic Training Plan
January 20, 2019
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!
Karin Avila Ironman Training Plan
June 27, 2022
Just back from an excellent training camp on the ironman cork course hosted by coach Steve and Niall , very informative and great attention to detail, despite some challenging weather managed to get some solid training done, have a bit of craic and pick up some very useful tips, couldn't reccomend these camps enough !!!!
Paul Dunne Training camps
August 10, 2021
Thank you! Loving the plan!!! [Inter 70.3 24 week plan]
Chris Mason 70.3 Training Plan
July 25, 2021
Thank you for the training plan. I placed second in my age group in my sprint triathlon yesterday.
Joy Connolly Sprint Training Plan

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