Archives

BEGINNER 70.3 22 week BASE/MAINTENANCE plan (50 yrs+), Coach email access, reusable, HR based

BEGINNER 70.3 24 week BASE/MAINTENANCE plan (50 yrs+), Coach email access, reusable, HR based

BEGINNER 70.3 22 week BASE/MAINTENANCE plan (50 yrs+), Coach email access, reusable, HR based

BEGINNER 70.3 24 week BASE/MAINTENANCE plan (50 yrs+), Coach email access, reusable, HR based

INTERMEDIATE 70.3 24 week BASE/Maintenance plan, Coach email access, reusable, Power based

INTERMEDIATE 70.3 22 week BASE/Maintenance plan, Coach email access, reusable, Power based

INTERMEDIATE 70.3 24 week BASE/Maintenance plan, Coach email access, reusable, HR based

INTERMEDIATE 70.3 22 week BASE/Maintenance plan, Coach email access, reusable, HR based

BEGINNER 70.3 22 week base/maintenance plan + Coach email access, reusable, Power [Bike] & HR [Run]

BEGINNER 70.3 24 week base/maintenance plan + Coach email access, reusable, Power [Bike] & HR [Run]

BEGINNER 70.3 22 week base/maintenance plan, Coach email access, reusable, HR based

BEGINNER 70.3 24 week base/maintenance plan, Coach email access, reusable, HR based

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What People Say

March 31, 2021
One of the best decisions I've made in my short triathlon career to date was having Steven as my coach. I went from being barely able to run 5km without stopping multiple times to consistently placing top of my age group and winning the Sprint Age Group National Championships. I could not recommend Steven more highly to anyone who is looking for a great Triathlon coach!!!!
Ross Condy 1-2-1 Coaching
September 25, 2021
The plan has been great. I’ve been super happy with it.
Appreciate your work! Thank you again
Jenna Guihen 70.3 Training Plan
May 24, 2019
I am about 1/2 way through my 44 week Ironman triathlon training program and I have been really enjoying it. I am new to triathlon and a number of year past my life as a football player so the program has provided both good structure and easy to follow workouts that have helped me already make a lot of great strides. I have had a few questions along the way and Coach Moody has always been quick to respond and given me personally tailored responses, to which I am thankful for. Unfortunately, with COVID my races have been postponed/cancelled, but I have no doubt that the plan will get me there once races are back on as the plan has already helped increased my speed and endurance across the board.
Bryce Hudson Ironman Training Plan
February 9, 2019
Steve has helped reeducate me with the benefits of technology hoping to PB in Switzerland this year. Great coach and always there to help 5/5
Gary Smith Ironman Training Plan
March 30, 2021
The structure is the game changer. I started with a decent level of fitness but absolutely no clue on how to advance. The personal program with excellent feedback from Steve all ultimately made me a sub 3 marathoner. Can't recommend enough and as a bonus, Steve is just a nice guy. Genuinely one of the best coaches in the country now and his accolades speak to that.
Neil 1-2-1 Coaching
November 11, 2016
Since we teamed up your coaching and advice has made a major difference & improvement to my training. Your analysis has highlighted instances where I was overtraining, brought a focus and rationale to training in the correct HR zones which has developed my endurance. Your coaching has also introduced proper periodization to my training. Crucially having you coaching me has taken away the usual second guessing that goes with setting one’s own training schedule. On the journey I have found that you listened well to my particular circumstances and been flexible and adaptive to suit my busy worklife. TrainingPeaks played a key role here also allowing me to lay out my work commitments in advance and you could tailor the training load and schedule to fit.
So thank you very much for the 2016 season and I look forward to working together again in 2017
Pat Linehan 1-2-1 Coaching
April 5, 2021
If you are starting out in the game of endurance events or are looking to up your game Steven is the coach for you. He has a simple, common sense approach based on his own career of highs and lows. He is a curious coach and extensively researches his coaching practice so the client gets a great experience.
James O’Callaghan 1-2-1 Coaching
September 20, 2022
Hello Coach Steve,
I am delighted to inform that I crossed the 70.3 Weymouth finish line in my personal best of 7 hrs 21 mins and 11 seconds.
I am really happy with the result, your training plan helped. All in all, a very satisfying result. And also a demonstration that I can push more and look to bring that time to sub 7.
Milind Chaudhari 70.3 Training Plan
September 24, 2021
Hey Coach
Almost a week after Ironman Italy and am on Cloud 9 still.
Just wanted to say thank you so much for all the support.
Managed the race in 15:25 which was 35 min below my target.
Don’t think I would have done so well without your plan.
Christan Martin Ironman Training Plan
October 25, 2022
I used your 40 week Beginner Ironman Program as part of my training for Ironman California because it fitted my personal time and commitment goals..
I met every one of my goals. My goals were to finish, to enjoy the experience, and to come out of it injury free. I finished in 15 hours and 3 minutes…exactly where I wanted to be.
Ironman was a bucket list item for me, and you helped me check that box! If I need another program for any of my other goals, I will be coming back to you!
Thank you again,
Troy Craig
Troy Craig Ironman Training Plan
December 22, 2021
Very thankful to Steve for putting together a plan for me to help make sure I’m ready to go for Ironman Cork 2022! Definitely come to Steve if you’re looking for something similar. The turnaround time was super quick and the plan is very thorough. Couldn’t recommend more highly.
Dan Murphy Ironman Training Plan
November 14, 2018
Gearing up for my first 70.3 in Feb and am enjoying Steve’s program. Very easy to understand and follow and he’s happy to chip in and give in some guidance along the way too! Money well spent.
Neil Tuohy 70.3 Training Plan

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