Archives

BEGINNER 70.3 22 week BASE/MAINTENANCE plan (50 yrs+), Coach email access, reusable, HR based

BEGINNER 70.3 24 week BASE/MAINTENANCE plan (50 yrs+), Coach email access, reusable, HR based

BEGINNER 70.3 22 week BASE/MAINTENANCE plan (50 yrs+), Coach email access, reusable, HR based

BEGINNER 70.3 24 week BASE/MAINTENANCE plan (50 yrs+), Coach email access, reusable, HR based

INTERMEDIATE 70.3 24 week BASE/Maintenance plan, Coach email access, reusable, Power based

INTERMEDIATE 70.3 22 week BASE/Maintenance plan, Coach email access, reusable, Power based

INTERMEDIATE 70.3 24 week BASE/Maintenance plan, Coach email access, reusable, HR based

INTERMEDIATE 70.3 22 week BASE/Maintenance plan, Coach email access, reusable, HR based

BEGINNER 70.3 22 week base/maintenance plan + Coach email access, reusable, Power [Bike] & HR [Run]

BEGINNER 70.3 24 week base/maintenance plan + Coach email access, reusable, Power [Bike] & HR [Run]

BEGINNER 70.3 22 week base/maintenance plan, Coach email access, reusable, HR based

BEGINNER 70.3 24 week base/maintenance plan, Coach email access, reusable, HR based

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What People Say

August 11, 2019
What a ride guys I m just over the moon with nearly 23mins improvement on the distance compared to my last 70.3 in Bahrain…
Smartendurancesolutions thank you! Coach Steven Moody perfect training plan
Sean Chippy Farrugia 70.3 Training Plan
April 6, 2021
15 months without racing but I can honestly say that Coach Steve's plans keep me motivated day in day out. Recently we discussed and changed my training regime from IM to Olympic distance training. Yep, due to this bad worldwide situation my IM dream is on hold for the time being. I m honestly more confident as an athlete thanks to Steve's base training and yeah I m so ready and pumped to race!
Sean Farrugia Ironman Training Plan
April 16, 2021
Being a complete novice in the triathlon world, I thought what better way to ease myself in to it than doing a full Ironman. I knew immediately I needed some form of guidance and I am so glad I came across Steve and his various detailed training plans. Even if purchasing a standalone plan, Steve has been on hand to return my emails and give me answers to the many questions I have had.
It's very apparent that Steve is dedicated in his coaching and I wouldn't look anywhere else for help/coaching.
Mick Stewart Ironman Training Plan
November 6, 2018
I purchased a triathlon 70.3 training plan off Smart Endurance Solutions. It has been a well laid out plan that challenges me yet isn’t so challenging as to deter me from training. It also provided a good balance of swim, cycle and run training
Craig Wilson 70.3 Training Plan
January 4, 2021
I am following your intermediate ironman 40 week plan and I love it
Gerben Groot Wassink Ironman Training Plan
May 31, 2023
The plan has worked great and fitter that I’ve ever been coming into the race this Sunday.
Simon Jackson Ironman Training Plan
March 9, 2019
This is my first time using a Coach’s training plan, the plan is easy to understand and structured which helps a lot for my novice brain. Really enjoying it so far and quite surprised at how responsive Steve is to queries and resolving any issues. I have a feeling I will be coming back to Steve after my first 70.3 to work on my next one
Andrew Valette 70.3 Training Plan
September 23, 2022
Finished with a 6:09 and change. I was really happy with it overall.
Appreciate all your help along the way!
Alex Johnson 70.3 Training Plan
October 25, 2021
Hi Coach!
I wanted to say thanks!, simply Thanks! and thank you a lot. I followed mostly the 20 weeks plan for Training for my 70.3 and beat 3 out of my 4 goals.
1. finish under 6 hours – done
2. finish my 13.1 under 2h30 mins – done
3. be in aero for the most part of the bike – done
4. swim under 30 mins – not done but very very close!
I liked everything that you put in the program and although sometimes I was tired, life got in the way, or had other commitments, it was by all means v
Enrique M 70.3 Training Plan
March 31, 2021
One of the best decisions I've made in my short triathlon career to date was having Steven as my coach. I went from being barely able to run 5km without stopping multiple times to consistently placing top of my age group and winning the Sprint Age Group National Championships. I could not recommend Steven more highly to anyone who is looking for a great Triathlon coach!!!!
Ross Condy 1-2-1 Coaching
April 2, 2021
Having reached a plateau, it niggled that I hadn’t reached my full potential but felt it a bit pretentious engaging a coach as a middle-aged back of pack female. At initial meeting, Steve seemed just as interested in helping me reach my goals as somebody trying to get to Kona. Rapid feedback after each session means that I have had almost 100% consistency in training & the constant cycle of session & feedback has ingrained good habits. To my delight, mid-50s, I’m now stronger, fitter & faster
Marie 1-2-1 Coaching
June 1, 2021
I started this program having never ran over 6 miles, longest bike was 30 miles. And no swimming. I lagged behind on the swim and running. My fault of course. I enjoyed having the structure of the workouts. I emailed the coach a few times and they are fast to answer any questions! The runs and bikes loaded into Garmin watch. Completed my first Olympic Tri. Would recommend these workouts plans.
Bryan Beard Olympic Training Plan

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