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What People Say
  • May 30, 2022

    I’ve just finished an excellent 70.3 training weekend in Youghal with Steve and Mark.
    They took us round the course (including the infamous Windmill Hill!!!) and gave us lots of advice on the course itself, training, nutrition etc .
    At best I’m average and I’ll admit I was a bit anxious that the weekend might have been too fast and more for stronger athletes but I was thankfully wrong- we divided into groups and worked together and it was great. And really good fun!!!!!

    Ciara Hayden 70.3 Training PlanTraining camps
  • April 17, 2021

    Steve is very responsive, very quick at setting up plans and always listens to his clients needs. Nothing is too much trouble ! Thanks Steve

    Liam 70.3 Training Plan
  • December 23, 2021

    Was delighted to see what improvements your 24 week Inter Oly plan had earned me – was touch and go for a while to see if the race would go ahead – but man, when it did … I was not disappointed = 2 min PB on the swim, 14 PB on the bike and 5 mins on my run … felt strong the entire way (ok maybe not in the last 2km of the run … LOL)

    Thank you so much for this breakthrough result … more to come next race season methinks! I will be in touch Coach Steve

    Ian Williams Olympic Training Plan
  • December 8, 2021

    What an experience it was to finish my first Ironman. With the help of Coach Steve and his program, I crossed the line in 9 hours 36 minutes . Trust the process and perform on race day.
    What’s next ?

    Lachlan clinch (Kona Qualifier) Ironman Training Plan
  • March 31, 2021

    I worked with Steve in preparation for my first Ironman in Cork in 2019. Steve left no stone unturned in getting me to the start line ready for action. He ran a course reccce weekend which was invaluable and shared some super raceway advice. The training plan and coaching was excellent as was the feedback from Steve who was always available. I would highly recommend Steve for anyone looking to achieve their goals!

    Dave 1-2-1 Coaching
  • December 2, 2020

    I am currently using one of your (Advanced) Ironman plans that i purchased a few weeks ago and i am really enjoying it. Thanks!

    Frits Arkema Ironman Training Plan
  • November 2, 2021

    Hi Coach Steve – just to let you know I nailed my first sprint triathlon last weekend with the help of your beginner plan (and the last minute email from you reassuring me I could do it!) – thanks so much for your help – going to enjoy off season now …. but maybe Olympic distance next year? 😉

    Jane Colgan Sprint Training Plan
  • November 23, 2016

    Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.

    Dave Cullen 1-2-1 Coaching
  • April 13, 2021

    I couldn't recommend Smart Endurance Solutions more highly. I am currently undertaking their over 50's HR based intermediate ironman training plan after having completed their base building/maintenance plan earlier in the year. I have found both plans to be enjoyable , rewarding and have seen fantastic results. Progress has been steady and each stage has fitted my age and fitness profile perfectly. I have found communication and advice extremely helpful.

    Mick Hanson Ironman Training Plan
  • February 25, 2019

    Training with Coach Steve is fantastic. He gives clear information and cuts through the jargon (vital for a first timer like myself). He’s very responsive, supportive and genuinely interested in how to help achieve goals and make progress!

    David McFarlane 70.3 Training Plan
  • September 11, 2018

    Very impressed with the level of detail and guidance in each workout, easy to get to grips with bits of TP functionality is didn’t know were there, enjoying the work so far

    Derick Robertson Sprint Training Plan
  • June 5, 2021

    This was the perfect plan for me – kept me motivated and focused during the off season (polite way of not saying COVID!) – actually saw some decent gains in my FTP and run pace which was a nice bonus … and thanks to Steve for helping me pick the best plan for my actual race- roll on Sept!

    Alexandra Spencer 70.3 Base Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Who is Coach Steve?
    • How The SMart Enduro Model Works
    • Join the PB Hit Squad
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • News
  • Contact Us
Client Login

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