Welcome

As a fully signed-up member of the PB hit squad – you have the option of joining any of the zoom calls listed below.

About The Calls

The calls are deigned to be interactive and asking Qs, sharing thoughts (and fears) is highly encouraged – the more you put in, the more you get back!

The format of the 1-hour slots takes the form of a short presentation from Coach Steve on the main topic per the schedule below and then there will be 30 + mins of open Q&A

In terms of access – Coach Steve will email the Zoom link/sessions details for the Tuesday/Thursday slots at the start of each week.

Links to the previous weeks recordings will be shared to members as part of this email

TimeZones

To cover as many TimeZones as possible - the calls initially will be 21:00 GMT slot (Also makes them somewhat friendly for North America as typically early afternoon)

Please note this may be subject to change as I work out the best timetable for the majority but any tweaks will be clearly communicated in advance.

Topic Schedule

TopicDate
Goal setting and monitoring12th April
Making changes to the plan to accommodate work/life balance14th April
How to schedule/incorporate B races19th April
Injury preventation strategies21st April
Weight loss tips for the triathlete26th April
How to keep motivated/on track28th April
How to interpret Training Peaks data (Do’s and Dont’s)3rd May
Time management strategies5th May
Open water swim training – Dos and Donts10th May
Build phase Dos and Donts12th May
Race strategy prep and execution17th May
Race day nutrition19th May
Post race analysis24th May

Next list of topics to be advised on 25th May