I loved your plan [INTERMEDIATE 70.3 24 week plan (50yrs+)] ,I bought last spring so much now I am looking for a winter base training plan!
Thanks for the support on Saturday Coach. Was an epic experience!!
Race went beter than expected, swim pace was higher than planned (think it was with the tide though) and the bike splits were solid and managed a sub 3 hr ride while keeping the HR sensible. Run started ok, hoping to find my legs towards the end, but didn’t. Still happy with my time of 5:32. Glad I followed your advice and tips!!
Just finished your 12-week beginner Olympic plan and had an awesome day out – my swim was way better than expected, the bike had me passing lots of people and I finished the run a little slower than I hoped but my overall time was WAY faster than my target 3 hours (2:48!) – thank you so much!
Should I go straight onto an intermediate plan now? I want to race again soon
I crushed the race! Placed 3rd in my age group! First time I’ve made the podium in any race. Huge confidence boost, and it was nice to see my hard work reflected
Just to say many thanks for the 12 week half IM training plan. I completed Dun Laoghaire in 5:54, albeit with the shorter swim. Delighted.
Just wanted to drop a note to say really i’ve enjoyed the first 2 weeks. Great program that really suits me. Just need to start understanding the numbers during the first recovery week and see the improvements.
Had a great weekend in Cork with Steve and Neill . Very informative weekend and worth every penny . Really gave me an insight as to where I’m at and set my mind at rest in relation to some fears I had about the bike course . Defitily worth the trip . Steve very professional and no question was left unanswered
What a fantastic experience!!!!
I’m a normal athlete , 42 yr old , married man and two small kids … basically new into triathlon. But It was my dream to complete an IM70.3 , after reading many reviews, decided to purchase a plan with Coach Steven Moody , and what a fantastic experience it has been, the flexible plan and the continuous support made my dream come true … The plan was balanced and accommodating to my schedule with work/family… and I was able to complete my first 70.3 Ironman
If you are starting out in the game of endurance events or are looking to up your game Steven is the coach for you. He has a simple, common sense approach based on his own career of highs and lows. He is a curious coach and extensively researches his coaching practice so the client gets a great experience.
I’m actually wrapping up one of your plans right now for a half iron in Waco on Oct 16th. Really enjoy using your plans as they truly help me finish strong and give me great confidence going into race day
I enlisted the help of Coach Steven to provide a comprehensive and structured training plan and improve my overall performance, he exceeded all my expectations! Coach Steven used Training Peaks to plan my sessions and monitor my progress, I found this hugely beneficial as it allowed me to track my improvement on-line. In addition, Coach Steven was very responsive to any queries I had. His experience of competing at multiple Ironman events proved invaluable. Within six months of enlisting Coach Steven’s services, I recorded PB’s at Sprint, Olympic and Half Ironman distances. I’m delighted to be working with Steven for another season, I cannot recommend him highly enough.
Steve's plan helped me successfully complete my first 70.3! The plan was manageable and I felt like I was able to move my workouts around as my scheduled allowed. I will be using the plan again to train for my next 70.3. Steve also provided helpful emails throughout the training plan.