Just finished your 12-week beginner Olympic plan and had an awesome day out – my swim was way better than expected, the bike had me passing lots of people and I finished the run a little slower than I hoped but my overall time was WAY faster than my target 3 hours (2:48!) – thank you so much!

Should I go straight onto an intermediate plan now? I want to race again soon

Thank you for all your Support. I’m training for Ironman #7. First time that I use a online Coach. Now I wish I had started or found Steve = smartendurancesolution earlier. He is really smart, helpful and structured.

I am really happy about the program that you built for me.
Two weeks ago, half marathon in less than 2h and last week-end, this beautiful race IronMaori (quarter) in 2h42 swim 1km 18min bike 45km 1h32 run 10km 47m. Unexpected!
Training is hard but good. My body changed a lot! Skinner than usual but I feel a big change in my mobility and stamina.
So thank you so much again. You made miracles even if I know that the most difficult part is not happened yet.

Thanks for tips on the journey Steve. I couldn’t stick to planned training with life/work, but improvised a little . Oh and got 6th in over 60 age category

Steven set me up with my first 70.3 training plan back in 2015 and I haven’t looked back since. He designed a structured, balanced and personalized plan that enabled me achieve all my goals and far more!

Steven always gave great feedback for my sessions while remaining lighthearted and making sure i stayed grounded!
I would highly recommend his training plans to anyone looking to make gains from whatever level they’re at.

I’ve just finished an excellent 70.3 training weekend in Youghal with Steve and Mark.
They took us round the course (including the infamous Windmill Hill!!!) and gave us lots of advice on the course itself, training, nutrition etc .
At best I’m average and I’ll admit I was a bit anxious that the weekend might have been too fast and more for stronger athletes but I was thankfully wrong- we divided into groups and worked together and it was great. And really good fun!!!!!

Thank so much for a brilliant training program. Absolutely spot on as always. Another PB to add the collection over the last three months. Delighted!!

The plan has been great. I’ve been super happy with it.

Appreciate your work! Thank you again

Had a great weekend in Cork with Steve and Neill . Very informative weekend and worth every penny . Really gave me an insight as to where I’m at and set my mind at rest in relation to some fears I had about the bike course . Defitily worth the trip . Steve very professional and no question was left unanswered

I'm loving the plan so far!!!

The IM plan that I had previously was great – got me through IMNZ in March, taking over an hour off my previous time. This year I went for the intermediate plan rather than a beginner to use the additional swimming and riding to make up for the run. All in all, really happy with the outcome.

Thanks to your plan, I finished Kona last October as a first timer. Definitely made some mistakes but didn't need the Med Tent at the finish.