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Smart News

April 5, 2018

Pre race jitters – what are they and how to control them

August 8, 2017

Taper Do’s and Don’ts

July 26, 2017

Training setbacks and how to deal with them

January 19, 2017

The excuses people use to avoid an ironman and my questions to them

January 18, 2017

SMart endurance solutions – over 10 years in the making

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What People Say
  • October 10, 2021

    The plan you recommended worked great for me. Especially being a noob! I will definitely be looking at another plan, thinking of upping my game to a 70.3!!
    My triathlon was last weekend and I came in 3rd in my group, master clydesdale.

    Kenny Barnwell Olympic Training Plan
  • November 27, 2018

    I used Smartendurancesolutions for my 1st full Ironman this year, I can’t recommend Smartendurancesolutions enough, Steven took me from very low levels of fitness to completing an Ironman in a time I had only dreamed of. There is great feedback on all sessions. It is easy to see all sessions have a purpose and tie into the overall plan. Heart-rate controlled sessions, which make it all easier on race day to stay on target in zone and in control. The added advantage of having a coach who is very experienced and accomplished long distance racer, is great for bringing a calming effect, for those times of pre-race panic

    Declan Cunningham Ironman Training Plan
  • February 7, 2022

    Training plans as good if not better than any others on the market!

    Benny Everts Ironman Training Plan
  • September 6, 2022

    Vancouver triathlon (olympic) was today for me with a PB, despite being with minimal sleep and training in the past 40 days (baby was born)! I haven't received the results yet but I am happy with the experience and my performance! Felt good passing some people with Team Canada jerseys on that bike! Thanks again Coach Steve for the support!

    George P Olympic Training Plan
  • September 6, 2022

    Had a great time at my Guelph Lake Sprint, it was helped that the odd distances off 750/30/7 really suits my strengths and weaknesses 😉 Was able to snag my first AG win! Looking forward to my A race coming up though!

    Bryce Hudson (AG winner) Sprint Training Plan
  • June 5, 2022

    Steve’s programmes were really easy to use and understand . I stuck rigidly with the plan and come race day was really well prepared and delighted with the outcome . I couldn’t have done it without Steves guidance . Thanks mate

    Donal Galvin 1-2-1 Coaching
  • May 30, 2022

    I’ve just finished an excellent 70.3 training weekend in Youghal with Steve and Mark.
    They took us round the course (including the infamous Windmill Hill!!!) and gave us lots of advice on the course itself, training, nutrition etc .
    At best I’m average and I’ll admit I was a bit anxious that the weekend might have been too fast and more for stronger athletes but I was thankfully wrong- we divided into groups and worked together and it was great. And really good fun!!!!!

    Ciara Hayden 70.3 Training PlanTraining camps
  • May 9, 2022

    I just finished my Half Ironman—Gulf Coast 70.3 and I felt amazing! Thanks for all your help along the way. I got carried away and crushed the bike so my run suffered but I in the end I'm so pleased that I finished HAPPY AND HEALTHY!

    Shirlee Finch 70.3 Training Plan
  • May 25, 2021

    Grabbed a nice age group win in my first tri of the season yesterday – helped of course by your training plan! 🙂

    Richard Bysouth 70.3 Training Plan
  • September 13, 2022

    The 70.3 training plan from Steve was brilliant and was key to completing my first 70.3. The balance of set training days alongside rest was perfectly balanced and fitted my family/work life without much stress. Steve was great at answering my e-mailed questions almost immediately and I have already been in touch to discuss my next plan for an Ironman Full which shows how good Steve and his plans are! Highly recommend to anyone starting their Triathlon journey!

    Dave 70.3 Training Plan
  • November 11, 2018

    Steve I’ve just completed Dublin City Marathon and the 16 week plan I got from you for it more than delivered. It was my first marathon and hit 3:35 which for someone who wouldn’t class themselves as a runner isn’t s bad start! The plan was very easy to follow and I know with my new targets in my head the plan will help to (hopefully) hit those too.

    Gavin McAllister Marathon
  • March 29, 2021

    Thanks Steven @ SMart Endurance Solutions, this is a great plan well structured and easy to follow. I followed this plan missing the odd session here and there, but with the aid of proper nutrition I got new sprint PB and to make it even better i got a 5km run PB aswell in the same race.
    I've been boosting to my friends about this. The Olympic will be my next adventure for a new PB.

    Declan Sprint Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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