I appreciate your program. I felt like your training worked really well for me as well as how you set things up in Training Peaks, it was great to have trust in the HR zones and see the progression. The last Triathlon I did was in 2012, California 70.3 which I finished in 5:40. A decade later, I finished Florida 70.3 in 5:32, a new PR!

For that B race we targeted, I came in 2nd overall and won my age group by a wide margin. It was great to get some experience with that length of event, to practice my transitions, and to get more confidence going into my A race (Olympic) in two weeks. As you suggested, I didn’t taper at all and was able to continue with the plan by the next morning. Strong testament I think to your plan. My body feels good. Thanks again.

The combination of this training program and access to coach Steve is invaluable.

The first time I trained for an Ironman 70.3 I just found a workout on the internet. It worked, but that’s it.

Being able to bounce questions off of Steve throughout the training has been a major confidence boost for me. I feel like I’m actually doing things the right way now! And it’s more fun to have a friend encouraging you along the way!!

I have worked with Steve from sprint races to 70.3 distance. Steve provides excellent planned out programmes and provides detailed feedback to ensure you are making progress and know your numbers for race day.

Coach Steve has incredible experience to deal the approach and training plan best suited for your goals. He will optimise the plan that works best along side your lifestyle. He is hands on and it’s this attention to detail that sets him above the rest. Highly recommend.

I am really enjoying the 70.3 program!

Fantastic wknd despite dreadful forecast.Steve & Niall juggled things around to avoid the worst of the weather.Great to get out and do the bike course…Nice pace catered to all abilities.Unfortuately the weather didn't allow for much of a swim.. however it was great to get in the water regardless and get some landmarks and sighting tips.Great slide presentation and question answer by Steve. Overall a very enjoyable camp and well worth it for all the tips and insight from very experienced guys.

If you are starting out in the game of endurance events or are looking to up your game Steven is the coach for you. He has a simple, common sense approach based on his own career of highs and lows. He is a curious coach and extensively researches his coaching practice so the client gets a great experience.

I'm doing my 5th full IM this year – IMCA and chose Coach Steve's plan as I liked the longer duration and the 50+ training plan – 2 weeks hard, 1 lighter week. I had a complication tho as I'm doing the St George 70.3 WC in mid Sept then have 2.5 weeks of travel between St George and IMCA. Coach Steve came up with a revised plan that allowed for my race, recovery, travel and then enough key workouts to be ready for IMCA.
A great job, very responsive and I highly recommend him as a Coach!

Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.

I used one of Steve's 2 month marathon training plans following IM Cork 70.3. The plan also included bike and swim. At no point did I feel like I was overtraining or being pushed over my limit. Steve was quick to respond to any questions I had. Highly recommended.

I used IM training plan, and blown away!!, first of all, is 100% structure!!, all proper cycles and stages for an inteligent and great training are in the plan. Coach Steve is always one email away, he is always available that is a perfect customer service.
Training plan made me delivered so far my best IM as of now. And I will continue using his plans in order to continue improving as I have great and big goals.

Best training plan, best coach to help, 10000% recomended.