Smart News

What People Say

April 29, 2021
Was Coached by Steve in 2019-2020 for Ironman Cork. I started off with relatively little triathlon experience. From the get go I knew Steve was an excellent coach, his daily feedback and training progression over the months were unmatched. I went from feeling like an ironman was an impossible task to aiming for times which I could only dream of before starting with Steve. One of the Best things about been coached by Steve, was his flexibility, which helped with my line of work. Highly recommend
Darragh 1-2-1 Coaching
July 19, 2022
The weekly zoom meetings with Coach Steve & other triathletes, hearing about their races & training has taken some of the stress away, the information & advice is spot on. Thanks, Coach Steve for your support.
Kenny Barnwell PB Hit Squad
July 11, 2022
Fantastic wknd despite dreadful forecast.Steve & Niall juggled things around to avoid the worst of the weather.Great to get out and do the bike course…Nice pace catered to all abilities.Unfortuately the weather didn't allow for much of a swim.. however it was great to get in the water regardless and get some landmarks and sighting tips.Great slide presentation and question answer by Steve. Overall a very enjoyable camp and well worth it for all the tips and insight from very experienced guys.
Valerie Training camps
July 8, 2021
I am following the Advanced Ironman Program for my next race, and I am extremely happy with the results. The detailed training plan has helped me to not only improve my fitness, but also my confidence. Steve's timely answers to my few questions have been always very clear to understand. His advice has been key for me to develop my skills and enhance my knowledge. I feel fully prepared for my next Ironman and I would recommend this program to any advanced athlete.
oscar martin Ironman Training Plan
February 7, 2022
Training plans as good if not better than any others on the market!
Benny Everts Ironman Training Plan
August 12, 2017
I’m thrilled to start my Ironman journey with you. My training partner fell in love with your plan and will be buying one too
Claudia C Ironman Training Plan
June 16, 0216
I really do appreciate your help with my strength training! It’s difficult to find a healthy balance with strength training and triathlon training. I know I need strength and conditioning to rehab my body and prevent me from getting injured further, but I also don’t want my muscles to be too sore or tired to perform in key endurance sets or races. This plan is easy to understand, well thought out, and conducive to strengthening your body to complement your normal endurance training. All exercises are ones that will benefit you in the sport, rather than just going to the gym and throwing weight around.
Thanks again for this plan! You rock.
Cheyenne M Strength Plan
April 25, 2021
Previously coached by Steve in 2016 when undertaking Full IM training. 5 years, 3 kids and a few stone later I'm back working with Steve, training towards Ironman Cork 70.3 in August 2021. Steve has tailored my training excellently to allow for family and work commitments as well as dilligently managing my training load to reduce the risk of injury and allow consistent progress. As ever, Steve is personable, easy going and flexible, always putting the athlete first. Would highly recommend!
Paddy Beirne 1-2-1 Coaching
January 20, 2020
I started my first IM training plan with Coach Steve a few weeks ago. He provided helpful advice prior to my decision to sign up. Since then, he has been very responsive and helpful with troubleshooting and sorting our workout plan details. I look forward to continuing my plan under Coach Steve!”
Karin Avila Ironman Training Plan
July 19, 2022
Hi Coach, writing this to thank you for your training plans. Ever since I started using them, I have not struggled in the last 3 races I have done this year!
Hemant Shiv Olympic Training Plan
September 12, 2021
This plan is exactly what I needed! I started from nothing at age 57 and I finished a half Ironman 6 months later in 6.5 hours. I am so proud of myself. Coach Steve helped through all along the way by responding to every little email question I had. When I came to the start line I felt so well prepared thanks to Coach Steve’s training plan!
Shirlee L Finch 70.3 Training Plan
July 31, 2019
Hi Coach Steve! I’m loving this plan you have developed. Thank you!
Mary Kate Noble Marathon