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Smart News

November 7, 2021

Athlete Steve’s blog and IMFL musings

August 27, 2021

So you want to run faster

July 26, 2021

Life Hacks for Weight Loss

April 2, 2021

Life hacks to help you to better manage your time

March 5, 2021

So will we race in 2021?

January 14, 2021

Resolutions my ar$e – there are easier ways to make positive changes in your tri life

November 3, 2020

The importance of good sleep

August 19, 2020

What is your why?

June 12, 2020

How to refocus your 2020 season

May 20, 2020

Open Water Sea swimming – Do’s and Don’ts

May 15, 2020

How to adapt your training during COVID to be a better athlete on the other side

April 23, 2020

What to do when your A race is cancelled

1 2 3 Next »
What People Say
  • August 16, 2019

    Steve is a great coach, extremely responsive and sets a plan that will work for you! I seen my fitness increase way more during his plan than when I was creating my own. Would highly recommend!

    Owen Glennon Marathon
  • June 27, 2022

    Just back from an excellent training camp on the ironman cork course hosted by coach Steve and Niall , very informative and great attention to detail, despite some challenging weather managed to get some solid training done, have a bit of craic and pick up some very useful tips, couldn't reccomend these camps enough !!!!

    Paul Dunne Training camps
  • December 21, 2016

    I presented Coach Steven with a unique challenge of being time deficient and only had limited opportunities to train each week. And those times changed often. He worked to constantly adapt to my timings while also getting the most out of the time available. I found this adaptability and ability to these challenges a commendable skill. Coach Steven also had an excellent ability to keep me focused on either the week ahead or on the Ironman process, as required.

    Gavin McAllister 1-2-1 Coaching
  • March 4, 2019

    I recently signed up for a half-ironman in November – and Coach Steve has helped me get together a plan for the entire training.

    I am currently in China, and I can’t get to any pools at all, so he has also provided strength training exercises that I can do as a replacement.

    So far, I’m very impressed with the quality of the workouts, the speed at which he gets back to me (if we’re both in waking hours, responses are really quick, if I message him at 2am there, he responds early morning), and the guidance Coach Steve has provided so far.

    Thanks Coach – already looking forward to tomorrow’s training

    Fred Williamson 70.3 Training Plan
  • June 15, 2023

    Coach Steve,

    I loved your plan [BEGINNER Olympic 14 week plan, Coach email access, reusable, HR based] and completed my Olympic tri 21 minutes under goal.

    Thank you,

    Michael

    Michael Maher Olympic Training Plan
  • April 16, 2019

    Great coach Steve!! I’m following your plan for the Ironman and I’m improving very well!! Very fast in email reply with his advice and assistance!! Highly recommended

    Andrea Parolin Ironman Training Plan
  • April 4, 2021

    Have been training for a number of years under coach Steve and I have to say he is brilliant and very flexible with training sessions. Any questions are answered /cleared up very quickly. Sessions will be planned to your abilities & availability.
    Highly recommend coach Steve 👍

    Jonathan Ironman Training Plan
  • June 8, 2021

    Another 70.3 race done and would not have been able to finish without the support and guidance of Coach Steve (CS).

    I had an injury at the beginning of the year and wasn’t able to run for two months. CS help to tailor my plan to allow for the reduction in running which allowed me to focus on my bike and swim. Before the race I felt in the best running condition of the last 18 months.

    Cairns of course made it difficult but I learnt so much.

    CS will be there to help me to Ironman 2022.

    Bryn Odermatt 70.3 Training Plan
  • August 31, 2023

    I thought I would share my feedback.

    The plan was great, the level of detail was perfect and all the additional info is a big help.

    I appreciate the help, I’m looking at what one next abroad and I’ll be back for more. The plan gave me confidence so I’ll let you know once I book.

    Anthony Corbett Ironman Training Plan
  • August 2, 2022

    Loved the plan – it has taught me a lot and put me on track to compete in my first tri race (olympic). 

    Steven Holt Olympic Training Plan
  • April 13, 2022

    After 4 attempts I finally broke my goal time for a marathon and QUALIFIED for Boston! All down to your plan … so delighted – thank you Coach Steve

    Maria Sweeney Marathon
  • December 23, 2021

    Coach Steve Moody has a wealth of experience as a participant & a coach. This combination of experience enables Steve tailor plans to suit the individuals time commitment & ability .
    It’s reassuring to have a plan that is proven and a coach that can give guidance when things don’t go “quite to plan “ which is part of life !
    Thanks for your commitment and professionalism Steve.
    Shay Phelan -I have 5yrs of Triathlon fun under my belt !

    Shay phelan 70.3 Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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