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What People Say
  • November 10, 2017

    Coach Steve has been coaching me this year, he has delivered a quality personalised training and recovery program that allows me to maintain a healthy work, life AND training balance. Steven is by far the most attentive coach I know. Feedback on sessions can be almost instant, there are times when there are comments coming in via TrainingPeaks or WhatsApp before I have realised a session has been uploaded. Most of all Steven’s enthusiasm and love for the sport comes through to his athletes, this makes all of the hardship fun.

    Jason Lippitt 1-2-1 Coaching
  • September 14, 2021

    Hi Steve,

    Just wanted to say thanks for your advanced Oly training program I enjoyed it and used it for my race this weekend (1500 m lake / 28 mi bike / 10 K run). Fun getting back into it, even if a little more effort beating the “young bucks” now that I am 50 years young/old!

    [Overall placing 5th of 175/AG placing 1st 50-54]

    Neil PeterKen Olympic Training Plan
  • April 22, 2021

    Steve’s training plans are really well tailored by event, duration, ability and age-group. Following his plan has made a step change to my training. Even though there has been no formal racing of late, I have seen continuous improvements in training ‘test sessions’ and virtual races. It has also been reassuring to have email access to Steve when the questions / doubts / second-guessing can creep in.
    Thank you Steve.

    Pat Linehan Ironman Training Plan
  • June 27, 2021

    Great plan! I had a 12 min PR on exact same course from 2 yrs ago. Even in some hot conditions I met all my goals and felt confident and strong the entire race. I felt the plan was very efficient and effective for someone wanting to be competitive in AG. I already purchased the middle distance plan with big goals for that one as well. Thankful!!!

    Lindsey Courson Olympic Training Plan
  • November 26, 2018

    Got an excellent (beginners) IM program off (Coach Steve) via Training Peaks: Easy to follow prescriptions for endurance, threshold, and higher intensity sessions across all three disciplines. It’s got comprehensive instructions for swim drills, stretching for before/after the bike, and how much (by duration) S+C work to thrown into the plan which is really useful as a novice.

    The plan progressively banks up fitness and strength over the months – I can see my fitness improving gradually week on week and the built-in step-back weeks are helping stave off injury and fatigue. The plan has taken the guess-work out of my training so I’m getting consistently stronger and faster.

    A GREAT investment and better value for $ than any of the tri gear/gadgets I’ve bought! Experience counts.
    +++ Recommended

    Stephen Moffat Ironman Training Plan
  • April 1, 2021

    Steve had been my Coach for the last 3 years in that time he has consistently got me to the start line for both Full IMs and 70.3 races in the best shape possible,his ability to enable this is perfect, he knows when to push me as well as back off when needed.Steve has been instrumental in improving my swimming and cycling,His daily feedback after every session is 1 of the reasons I choose to retain Steve as my coach.Thanks Steve.

    John Clarke 1-2-1 Coaching
  • April 1, 2021

    I have been working with Steve and his plans now for a few years on a couple of different events. If you stick to the plans, the results will follow. The man knows his stuff. He also has a vast amount of experience and knowledge. He will answer any queries you might have and also has a solution to most problems (sport related🙂). Allways money well spent. I look forward to future plans with Steve and hopefully with better days ahead for everyone.

    Dave C 1/4/21

    David Connolly Ironman Training Plan
  • September 20, 2022

    Hello Coach Steve,
    I am delighted to inform that I crossed the 70.3 Weymouth finish line in my personal best of 7 hrs 21 mins and 11 seconds.
    I am really happy with the result, your training plan helped. All in all, a very satisfying result. And also a demonstration that I can push more and look to bring that time to sub 7.

    Milind Chaudhari 70.3 Training Plan
  • July 11, 2022

    Fantastic wknd despite dreadful forecast.Steve & Niall juggled things around to avoid the worst of the weather.Great to get out and do the bike course…Nice pace catered to all abilities.Unfortuately the weather didn't allow for much of a swim.. however it was great to get in the water regardless and get some landmarks and sighting tips.Great slide presentation and question answer by Steve. Overall a very enjoyable camp and well worth it for all the tips and insight from very experienced guys.

    Valerie Training camps
  • December 23, 2021

    Coach Steve put together a comprehensive training plan for 70.3 Mallorca. Steve took the time to make sure the plan takes into account Christmas break, my other commitments (college) and B races along the way. I’m really happy with it and started training this week with only 20 weeks to go to the race. Bring it on!!!

    Joanne Kennedy 70.3 Training Plan
  • September 17, 2021

    I purchased this Intermediate plan for my first Ironman. I had previously done a 70.3; for the 70.3 I made my own plan and struggled with overtraining. I felt this plan was just what I needed it to be, it provided a good structure, will a repeatable pattern, a steady build complemented by rest weeks. By the time my race came, I made a prediction table; due to my extensive training, my prediction was very accurate for each discipline. I recommend getting a training plan if its not your 1st.

    Dan Ironman Training Plan
  • May 30, 2022

    I’ve just finished an excellent 70.3 training weekend in Youghal with Steve and Mark.
    They took us round the course (including the infamous Windmill Hill!!!) and gave us lots of advice on the course itself, training, nutrition etc .
    At best I’m average and I’ll admit I was a bit anxious that the weekend might have been too fast and more for stronger athletes but I was thankfully wrong- we divided into groups and worked together and it was great. And really good fun!!!!!

    Ciara Hayden 70.3 Training PlanTraining camps

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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