Thanks for the IronMan training plan Coach Steve.
Just finished IronMan Austria with a new personal best. Felt really good during the race and only the hot temperatures of ~35 degrees Celsius stoped me from getting an even better finishing time. The plan was great, with lots of long rides and runs that proved their worth during the race. Very important: i don't have any next day pain after the race (I can even do squats) so the recovery went so well. Highly recommend your plan to anyone. Thanks

Bought your plan to keep me focused – ended up not only losing weight but making serious gains on my weakest discipline – the run …. now holding 6 min/km for a zone 2 run – giddy up! Thanks Coach Steve

Hi Coach Steve, first I am super happy with your training plan. It really helped me to be prepared for an Ironman.

Started with Steve on September 2018, training for Triathlon. I have seen tremendous improvements on my time and physical condition. Training are well designed and well monitored by Steve, how most of the times provides feedback to improve. Thank you!

Steve makes exercise enjoyable. I look forward to my next session every day. Steve's experience is very reliable. My overall well-being is greatly improved. The triathlon is secondary to the overall benefit of being coached by Steve. My wife loves what he has done to me. A word of warning, don't eat doughnuts during your interview.

I recently bought a program from Steve through training peaks to start my training with the goal of finishing my first ironman this coming October. I have been super impressed with the support and sound, clear advice Steve passes on. Wouldn’t have any problem recommending his services, its superb! Great work Steve!

Switched over to a smartensurdance plan for my next upcoming IM and so far it has been night and day with other plans. Two biggest benefits so far are firstly the zone and output effort variations are keeping me fresh and continuously improving my metrics while allowing recovery at precise times, and secondly it has taken all of the guess work out of my mind as the analysis provided in the scheduled trainings are granular in design yet simple to follow and my gains very traceable.

Since we teamed up your coaching and advice has made a major difference & improvement to my training. Your analysis has highlighted instances where I was overtraining, brought a focus and rationale to training in the correct HR zones which has developed my endurance. Your coaching has also introduced proper periodization to my training. Crucially having you coaching me has taken away the usual second guessing that goes with setting one’s own training schedule. On the journey I have found that you listened well to my particular circumstances and been flexible and adaptive to suit my busy worklife. TrainingPeaks played a key role here also allowing me to lay out my work commitments in advance and you could tailor the training load and schedule to fit.

So thank you very much for the 2016 season and I look forward to working together again in 2017

Just back from an excellent training camp on the ironman cork course hosted by coach Steve and Niall , very informative and great attention to detail, despite some challenging weather managed to get some solid training done, have a bit of craic and pick up some very useful tips, couldn't reccomend these camps enough !!!!

Coach Steve, Thank you for the awesome Advanced Ironman Training Plan. I am 10 plus weeks into the training and I feel very strong. The plan does a great job getting the most out of me while keeping me healthy and not overtraining. You have been very responsive via email and I appreciate that. I am extremely excited for the 2020 season.

Steve is a legend!! Received my personalised training plan for my 1st 70.3 and it looks class, he’s blended existing sessions with other coaches. Each session gives pointers and tips for best performance. Feeling very motivated as I start out on my triathlon journey!!

Highly recommend Smart Endurance Solutions!!

Steve has helped reeducate me with the benefits of technology hoping to PB in Switzerland this year. Great coach and always there to help 5/5