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Please feel free to reach to me if you have a triathlon query no matter how small and I will do my best to help out.
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Please feel free to reach to me if you have a triathlon query no matter how small and I will do my best to help out.
"*" indicates required fields
I’ve just finished an excellent 70.3 training weekend in Youghal with Steve and Mark.
They took us round the course (including the infamous Windmill Hill!!!) and gave us lots of advice on the course itself, training, nutrition etc .
At best I’m average and I’ll admit I was a bit anxious that the weekend might have been too fast and more for stronger athletes but I was thankfully wrong- we divided into groups and worked together and it was great. And really good fun!!!!!
Hi Coach Steve! I’m loving this plan you have developed. Thank you!
As a beginner to both TrainingPeaks and using a coach, I was thoroughly impressed with how simple and (so far) effective Coach Steve’s plan is. I’m quite hot on hitting the right sessions at the right intensity to be able to be the best athlete I can come race day and Coach Steve’s method has allowed me to be rested for the hard sessions and spent enough after to enable strong benefits through recovery. Steve has also been very helpful with answering any questions/suspicions I may have in using my data, planning for the race, and choosing the right plan. I’m currently about halfway through my race plan, and already itching to get going!
I have purchased and been working through your Ironman 70.3 beginner training programme. It has been brilliant so far, I have been really enjoying it.
The plan is very useful and practical ,its my first time doing a training plan with training peak , and its very good.
I completed my first Ironman in Klagenfurt, Austria, using the 6-month training plan. Working 50 hours a week, the plan is well-designed and with enough flexibility to be able to balance training with a demanding work schedule.
Coach Steve was always very responsive to questions and provided constructive advice based on my personal performance needs, and the metrics dashboard provided helpful insights into progress. I look forward to using Smart Endurance Solutions for future races!
Steve knows how to get results, he helped me get back on track after taking a bit of time out of Tri. He’s always there with a supportive word or kick up the ass as and when needed. Couldn’t recommend coach Steve more, knows his stuff and is an all-around nice guy!
I found Steve’s plans on Training Peaks as I was looking for an experienced and quality coach after signing up to my first Ironman. I was delighted the level of service I received. The amount of detail he included was exactly what I was looking for. Its extremely comprehensive and nothing is left to chance. He was very responsive and attentive (I had about a million questions), with nothing being too much trouble. Training went to plan and I was delighted with the time I achieved. Thanks Steve!
Returning to triathlon after a 20 year gap, I found Smart Endurance Solutions & Coach Steve Moody on Training Peaks. Three months on, I can say what a very positive difference it has made.
The precious time and energy I am spending in training is more efficiently used and i've been particularly taken with Coach Steve's "PB Hit Squad" – a hybrid coaching/support group where I'm learning new skills, swapping stories with other triathletes and asking specific questions about my plan.
Coach Steve does an incredible job of dialed in training to your specific needs. I am pleased with the program which has enabled me to prepare for my first 70.3. The knowledge that Coach Steve shared has made this process a great experience along with positive motivation/confidence building. I highly recommend this to anyone considering a seamless training program which provides the daily work out up to race day!!
Plan:46 week Ironman Beginner plan
Progress after 3months: 1st race of the season (Olympic)
Swim: After a chaotic start & 38mins later (my fastest open-water swim) I was on my bike. Which was a breeze. I started the run and was surprised to see that I finished my first mile at 7.30min. Your words "focus on good running form, engage the core, lean forward, land on the ball of the feet" became a mantra. And just like that I had my first sub-3 by a good 7minutes.
Thank you Coach Steve! You rock!
Thanks for all the content you provide to facebook and the effective, affordable training plans you develop. I’ve used a couple Tri plans with great success
Track, analyze and plan on the web.