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POSTS BY Steven Moody

November 7, 2021

Athlete Steve’s blog and IMFL musings

August 27, 2021

So you want to run faster

July 26, 2021

Life Hacks for Weight Loss

April 2, 2021

Life hacks to help you to better manage your time

March 5, 2021

So will we race in 2021?

January 14, 2021

Resolutions my ar$e – there are easier ways to make positive changes in your tri life

November 3, 2020

The importance of good sleep

August 19, 2020

What is your why?

June 12, 2020

How to refocus your 2020 season

May 20, 2020

Open Water Sea swimming – Do’s and Don’ts

May 15, 2020

How to adapt your training during COVID to be a better athlete on the other side

April 23, 2020

What to do when your A race is cancelled

1 2 3 Next »
What People Say
  • September 17, 2021

    A wonderful training plan that fits in with my busy work lifestyle. The sessions are well prepared and well thought of with many little bits of advice along the way. The guidance will get you through to race day leaving you with much confidence, meaning you only need to remember to bring your kit! The author is very approachable and helped me pick out the right plan for me and went out of his way in doing so. I am very appreciative of that and would certainly recommend Steve to everyone. Thank!

    Nick Horn 70.3 Training Plan
  • June 19, 2019

    Coach Steve’s plan I purchased on training peaks has been wonderful and led to PBs in the run and bike in my Sprint and Olympic distance races. He has also been so responsive and helpful via email if I have needed to clarify a workout or adapt something. Highly recommended!

    Whitney May Olympic Training Plan
  • April 6, 2021

    Steve is an excellent coach with the right balance between knowing when to push and when to ease off. Steve has a wealth of knowledge derived from extensive triathlon experience which enables him to create the ideal tailored training plan to suit the individual athlete’s needs.
    It is a big added bonus that he is also a very nice guy so it’s easy to take orders from him.

    Aidan Canny 1-2-1 Coaching
  • October 7, 2022

    I’m so glad I found your plan to help me accomplish my goal of completing my first triathlon this year. With no prior triathlon experience, I signed up for the Timberman 70.3 which was held on 9/18/22. I signed up for this race in late 2021. In January, I purchased this plan – INTERMEDIATE 70.3 32 week plan includes email access to Coach, reusable, HR based and got started in February. I completed my 70.3 in 6 hours, 11 minutes and am very pleased with this

    Vincent R. Perelli 70.3 Training Plan
  • July 23, 2023

    Knocked out my first 70.3 this morning. Came in a little over 10 minutes under my goal of 5:30. Next to the training plan, Coach Steve’s webinar on nutrition and fueling was the most helpful tool for me. Couldn’t have had a better day thanks to all the tools and info available.

    Sky Opila 70.3 Training Plan
  • March 29, 2021

    Super motivator and extremely well tailored plan for my individual needs ! Always on the email and phone when advice needed ! Get involved with Mr.Moody !!

    Cormac Ryan Ironman Training Plan
  • October 25, 2022

    I used your 40 week Beginner Ironman Program as part of my training for Ironman California because it fitted my personal time and commitment goals..

    I met every one of my goals. My goals were to finish, to enjoy the experience, and to come out of it injury free. I finished in 15 hours and 3 minutes…exactly where I wanted to be.

    Ironman was a bucket list item for me, and you helped me check that box! If I need another program for any of my other goals, I will be coming back to you!

    Thank you again,

    Troy Craig

    Troy Craig Ironman Training Plan
  • September 8, 2023

    Was delighted with the training plan so wanted to drop you a reply when your email came out! I took up triathlon after 8 years out of it so this really was couch to 70.3!!

    My A race for the year the 70.3 in Youghal and for the most part was very happy with how it went. Completed it in 5 hours 25 mins which was inside my target time of 5:30 !!!

    Thanks again for all the support through your plan over the last 30 weeks or so!

    Cian Brassil 70.3 Training Plan
  • May 4, 2021

    Coach Steve and i started to work at the end of 2018. In May 2019 i finshed my first 70.3, i was surprised how well prepared i have been. In September i finished another 70.3, smashed my PB on one of the hardest courses on IM 70.3 calendar. Never in my life was i so fit and strong, this was by far best race ever. Now we are getting ready for full distance!
    Steve is great coach, very responsive, always ready for good advice and guidance and always taking care of his athletes!

    Hrvoje Lončarević Ironman Training Plan
  • February 8, 2019

    I recently decided after completing a few marathons and the odd triathlon that I wanted to take on the challenge of a full Ironman. Knowing I needed a structured training programme I began to research the many training programmes available online and spoke to others who have previously done these events. The name that kept coming up was Steve Moody and Training Peaks. The variety of programmes, designed for all levels are second to none. Given the commitment and discipline required the programmes are not mundane, sessions are varied and really well constructed. However, above all else, having Steve’s input and help is the biggest benefit, along with his encouragement and reassurance he’s always just an email away and he always responds swiftly. Overall, although slightly daunted by the prospect of tackling my first Ironman I couldn’t be happier having Steve and Training Peaks helping me along the way. In a nutshell I couldn’t recommend Steve and Training Peaks highly enough.

    Dave Stapleton Ironman Training Plan
  • November 6, 2018

    I purchased a triathlon 70.3 training plan off Smart Endurance Solutions. It has been a well laid out plan that challenges me yet isn’t so challenging as to deter me from training. It also provided a good balance of swim, cycle and run training

    Craig Wilson 70.3 Training Plan
  • January 24, 2023

    Really enjoyed the plan it really suited my work life balance, feeling fitter and stronger.

    Brendan McEvoy 70.3 Base Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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