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POSTS BY Steven Moody

November 7, 2021

Athlete Steve’s blog and IMFL musings

August 27, 2021

So you want to run faster

July 26, 2021

Life Hacks for Weight Loss

April 2, 2021

Life hacks to help you to better manage your time

March 5, 2021

So will we race in 2021?

January 14, 2021

Resolutions my ar$e – there are easier ways to make positive changes in your tri life

November 3, 2020

The importance of good sleep

August 19, 2020

What is your why?

June 12, 2020

How to refocus your 2020 season

May 20, 2020

Open Water Sea swimming – Do’s and Don’ts

May 15, 2020

How to adapt your training during COVID to be a better athlete on the other side

April 23, 2020

What to do when your A race is cancelled

1 2 3 Next »
What People Say
  • September 4, 2019

    The plan is very useful and practical ,its my first time doing a training plan with training peak , and its very good.

    Raul Vieria Olympic Training Plan
  • May 26, 2021

    Steve's plan helped me successfully complete my first 70.3! The plan was manageable and I felt like I was able to move my workouts around as my scheduled allowed. I will be using the plan again to train for my next 70.3. Steve also provided helpful emails throughout the training plan.

    Emily Bollmann 70.3 Training Plan
  • July 10, 2021

    I'm doing my 5th full IM this year – IMCA and chose Coach Steve's plan as I liked the longer duration and the 50+ training plan – 2 weeks hard, 1 lighter week. I had a complication tho as I'm doing the St George 70.3 WC in mid Sept then have 2.5 weeks of travel between St George and IMCA. Coach Steve came up with a revised plan that allowed for my race, recovery, travel and then enough key workouts to be ready for IMCA.
    A great job, very responsive and I highly recommend him as a Coach!

    Rick Burgess Ironman Training Plan
  • September 20, 2022

    Hello Coach Steve,
    I am delighted to inform that I crossed the 70.3 Weymouth finish line in my personal best of 7 hrs 21 mins and 11 seconds.
    I am really happy with the result, your training plan helped. All in all, a very satisfying result. And also a demonstration that I can push more and look to bring that time to sub 7.

    Milind Chaudhari 70.3 Training Plan
  • November 16, 2018

    I purchased a plan on TrainingPeaks from Steve for my first Ironman race coming up later this year and so far am very impressed with its structure, variety, and detail.
    Steve has also been very quick to respond to any queries or questions I have.
    I will definitely be recommending him to friends looking for good quality, structured coaching

    Conor Gaul Ironman Training Plan
  • January 26, 2021

    The plan looks amazing and I’m super happy with it

    Nic Bauer Olympic Training Plan
  • May 29, 2022

    Recently attended a Cork training camp with Steve Moody and Mark Rushby. An excellent weekend, the two lads couldn’t do enough to help , tips on course strategy , nutrition , transitions and course specific advice to name but a few. They went above and beyond to help everyone of all abilities and done it with a smile. Couldn’t recommend these lads highly enough for anyone wishing to attend a coaching camp look no further than Steve and Mark.. thanks for all your help lads
    Dave Stapleton

    David Stapleton Training camps
  • May 30, 2022

    This program was absolutely crucial to me completing my first half Ironman. As I did not have a lot of free time to dedicate to it, this plan helped make me feel that I was getting every ounce of performance from the effort I put in. It was also great to have Steven so quick and responsive with any questions about training that I had along the way. Had a wonderful time through it all and can’t wait to train for another with my coach by my side!

    Adam Moody 70.3 Training Plan
  • March 19, 2019

    I have your full-distance plan (24 weeks) and I love it, a big fan!

    Anne Colenn Ironman Training Plan
  • September 10, 2019

    Currently, training using coach Steve’s beginner plan, I am founding his plan great and in line with my expectations and my time availability, also coach Steve was super helpful and responsive when answering queries. Highly recommended and if I am going to survive my first Ironman 70.3 will be down to his training plans.

    Alessandro Keno 70.3 Training Plan
  • June 21, 2022

    I just finished my first 70.3 after following Coach Steve's 70.3 plan. While I started off pretty nervous about the whole idea the plan helped me build confidence over time. Even when I got hit with Covid near the end of my build phase Coach Steve helped me re-organize my plan and push through to the end. I'm not the fastest athlete out there but Coach Steve's plan gave me the confidence to push myself to run hard and strong right through the end. Thanks Coach!

    Matt PB Hit Squad
  • April 10, 2019

    Thank you for all your Support. I’m training for Ironman #7. First time that I use a online Coach. Now I wish I had started or found Steve = smartendurancesolution earlier. He is really smart, helpful and structured.

    Andreas Pitti Heerwagen Ironman Training Plan

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SMart Endurance Solutions
  • Home
  • About Us
    • Meet The Team
    • Join the PB Hit Squad – Limited Availability
  • Reviews
    • View All Reviews
    • Add a Review
  • Training Plans
  • Coach Steve on YouTube
    • Coach Steve Video Blog
    • Training Hints/Tips
  • News
  • Contact Us
Client Login

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