Thank you for helping me not only refind my training Mojo during all the COVID cancellations but also emerge from it a stronger biker than before…. your base sessions kept me motivated and challenged! Now onto IM Bolton in 2022!
Training to a plan built by someone who knows what they’re talking about has made a huge difference. For me having the structure outlined by Steven was motivating, but more importantly it has improved my enjoyment of racing and without-doubt has improved my times. I have had sprint and olympic PBs already this season and with Dublin 70.3 on the horizon I am confident of a PB at that distance too.
I just completed my first Ironman after buying your training program. I didn’t really hit most of the training on the days but hit what I could week to week. Had a few mechanical issues on the 140.6 so easily could have gone faster but with my minimal training I’m pretty happy with the results and still have lots of room to improve.
Thanks again!
After a few false starts with race postponements and cancellations due to Covid I really felt the benefit of sticking to Coach Steve’s 70.3 plan as I felt strong and well prepared going into the race. It is a very easy to navigate, varied plan so I didn’t get bored. I could see the progress as I was moving through the base and build phases which also helped with injury prevention. I would highly recommend this and other plans as Steve was available to answer any queries.
Awesome service, with creation of a plan for the Swedish weather, a pile of encouragement and humour to calm my first IM nerves. Kalmar 2019 here I come. Thank coach Steve
I’ve never signed up to a structured training plan before.
So for me your plan & the structure & Trainingpeaks is great motivation. Trying to get those boxes to go green keeps me on my toes.
I really like the way the plan is laid out. Eg the swims are normally on the same days of the week, so it’s easier to plan them.
I already feel fitter & stronger than I have in a long time…..so the plan works 🙂
Using Coach Moody’s 40-week intermediate Ironman plan, my goals were to: 1) Finish; 2) Not permanently injure myself or die; 3) to not be last; and to hopefully beat 14 hours. All goals achieved. With Coach’s plan, I was able to accomplish something I never thought I could achieve. Total time 13:28
I'm doing my 5th full IM this year – IMCA and chose Coach Steve's plan as I liked the longer duration and the 50+ training plan – 2 weeks hard, 1 lighter week. I had a complication tho as I'm doing the St George 70.3 WC in mid Sept then have 2.5 weeks of travel between St George and IMCA. Coach Steve came up with a revised plan that allowed for my race, recovery, travel and then enough key workouts to be ready for IMCA.
A great job, very responsive and I highly recommend him as a Coach!
Feel stronger across all the disciplines after your Inter Base plan – thank you! Great to be entering a race season with some confidence even not being able to toe the line for a while!
Great plan so far btw!
Coach Steve is great! He is extremely responsive and was able to come up with an excellent plan to fit my needs and my goal to complete my first Ironman later this year. I can’t recommend him enough!
Just short thoughts and memo at the other side of the incredible experience that was Ironman Emilia-Romagna.
All in all, a great day, great race, incredible race course, quite manageable, and in the end my time was even better than I expected.
I want to thank you for the program I used. It got me well prepared and it was never the overwhelming experience I was afraid of in the beginning. So, if nothing else, a big THANK YOU for your part in making the whole experience as great as it was. It was even that great, that I am almost sure to do this again