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@SMendursolns

RT @tri_ireland: The Gold Card When you become a Cat 1 or Cat 2 athlete, your race licence gets an upgrade! If you want to take your next c…

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@SMendursolns

RT @Airscotty: This Man Expects to Run a 2:50 in the Boston Marathon on Monday https://t.co/jCdgSLvOEO

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@SMendursolns

Unbelievably well organized race - and will sell out - do not miss out - https://t.co/BpHm307p2R

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@SMendursolns

RT @TriathleteMag: Yes, you have time for a strength workout. https://t.co/62PcHjraZU

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@SMendursolns

RT @CoachMotto: The measure of who we are is how we react to something that doesn't go our way. – Gregg Popovich

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Pre race jitters – what are they and how to control them