Giving you the competitive edge WHAT WE DO

Latest News

@SMendursolns

Places are booking up for my free talk on stepping up to Ironman. Don’t delay in booking your spot if you’re think… https://t.co/FNNtpD53xb

h J R

@SMendursolns

Last one in is buying the ice creams https://t.co/BqtYIklK0L

h J R

@SMendursolns

Delighted that my article on assumptions on IRONMAN training has been featured by the highly respected… https://t.co/wCLr1KVtVH

h J R

@SMendursolns

RT @SMendursolns: Best of luck to all our athletes competing over the weekend. Remember Go Hard or Go Home! https://t.co/2hgeVuSH2d

h J R

Pre race jitters – what are they and how to control them