Have a specific race in mind and just need the structure to get yourself ready for the event – well then one of my stand alone training plans could be exactly what you need.
All of my training plans are accessible via Training Peaks software and provide detailed session by session details for each discipline.
Training peaks also allows you to track/monitor your own progress by matching what you completed versus what was required – red = bad and green = good!
Plus for Training Peak premium members (Training Peak fees do apply – click here for details) – you have the option of moving sessions around to reflect how your weekly capacity changes.
However the training plans will work for people on free basic training peaks package.
So no point in waiting – search and find the right plan for you and sign up today!
NB at the moment my training plan catalog is limited but I will be adding to it during the year ! So keep an eye out for updates from me in relation to this!