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WHAT WE DO
January 19, 2017
The excuses people use to avoid an ironman and my questions to them
January 18, 2017
SMart endurance solutions – over 10 years in the making
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What is the SMart Endurance Coaching Model?
Individual Coaching Engagements
Goal Setting / Planning for the Year Ahead
16 week 70.3 Training Plan
8 Week Tri Specific Strength and Conditioning Plan
Marathon 16 week plan – 70 – 100km per week